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Keep up with the latest Fitness News & Events
 


Meet the Trainers

Tammy Nowicki BS Exercise Science from ORU.  ACE Personal Trainer
Completed Women, Exercise and Metabolism and Designing Interval Training Programs.
Currently Studying Sculpting Her Body Perfect
“The first wealth is health.”
Ralph Waldo Emerson
Exercise is like putting money in the bank.  Sometimes it’s a challenge but in the long term the benefits are worth it.

Maria Mastro ACE Personal Trainer
Completed Exercise Programming for Breast Cancer Recovery. Stott Pilates Mat Certification (Fall 2008)
“Every day do something that will inch you closer to a better tomorrow.”
Doug Firebaugh
Our success is determined by the little decisions we make each day.  Healthy habits will bring healthy results!

Kathy Boudwin BS Physical Therapy UCSF Medical School, ACE Personal Trainer
Completed Functional Exercise for Seniors.
Currently Studying Fall Prevention for Seniors and Lifestyle and Weight Management Consultant.


Meet the Instructors

Gretchen Wilkins Certified Zumba Instructor
McClees Davis Certified Zumba Instructor
Sandra Holliday

Certified Yoga Instructor
Mary Gagliardi Certified Zumba Instructor

 

  FITNESS CENTER

We are committed to promoting a healthy lifestyle for every age and our fitness center is designed to help you achieve just that!

Questions?
Feel free to contact the fitness center
Phone 609-499-4800

Hours of Operation

Monday, Tuesday, Thursday, Friday
5:30am - 9:00pm

Wednesday
5:30am - 5:00pm

Saturday
8:30am - 5:00pm

Holiday Hours

New Years Eve
5:30 am until noon

New Years Day
Closed

Good Friday
5:30 am until noon

Memorial Day
Closed

July 4th Independence Day Closed

Labor Day
Closed

Thanksgiving Day
Closed

Friday Day after Thanksgiving
Closed

Christmas Eve
Closed

Christmas Day
Closed

 


 



Our 4000 sq. foot facility  features state-of-the-art cardiovascular and strength training equipment to build up your fitness level.  We also have an 1100 sq. foot exercise studio with an array of classes to enhance a well-rounded program.  The center also houses His & Her locker rooms, fully equipped with showers.  A professional staff, program options and cheerful environment make this a fitness center to accommodate all of your needs.